Most people think that eating sushi is always healthy, unfortunately this is not true. Many people who eat sushi choose rolls or nigiri style sushi over plain sashimi. These options have tons of sticky rice, and usually many unhealthy processed sauces and ingredients. The only real healthy way to eat sushi is sashimi style. And yes that is right…plain RAW fish. Just think about how many people probably wouldn’t do that or eat sushi if it was only served that way. Hmmmm. Just something to think about the next time you THINK that you are making the most healthy choice.